Get Ready to Relax: Expert Massage Therapists in Prince Frederick, MD

Jai Massage and Spa offers a variety of pampering massage services and body treatments designed to leave you feeling relaxed, refreshed, and rejuvenated. Our licensed massage therapist, Jai, combines Eastern and Western techniques to provide a tailored massage experience for each client. From deep tissue massages to signature massages, we cater to individual needs, whether seeking relief from pain, muscle tension, or simply relaxation.

Valerie K Lancaster RN, LMT is a registered nurse and licensed massage therapist providing specialized therapies like hydrocolon therapy, neuromuscular therapy, and more. With a background in the medical field, she offers a unique blend of holistic and therapeutic practices to promote overall wellness. From ancient times, massage has been a central practice of medicine, used to heal injuries, relieve pain, and cure illnesses. She uses various techniques including neuromuscular pain relief massage, CranioSacral therapy, Somato Release work, and Lymphatic Drainage to help clients relax, restore their bodies' physical balance, and treat distressed muscles. Her expertise also extends to colon hydrotherapy and teaching nutrition, detoxification, and general colon maintenance.

Body Wisdom Massage is a wellness center that specializes in gentle therapeutic massage techniques using the John Barnes Myofascial Release Approach to decrease pain, tightness, and improve flexibility, function, and overall well-being. Our licensed massage therapist, Kim Edwards, has extensive experience in manual therapy and Craniosacral Therapy, and is committed to helping clients heal and manage chronic pain. With self-treatment techniques and regular sessions, clients can experience lasting changes and improvement in their overall health.