Valerie K Lancaster

Healing Spirit Hands, led by Valerie K Lancaster RN, LMT, is a trusted provider of specialized massage therapies designed to help you achieve your wellness goals. Valerie, a registered nurse and licensed massage therapist, brings her extensive medical experience and passion for holistic care into every session. Drawing on ancient practices and modern techniques, the services offered at Healing Spirit Hands are tailored to meet your unique needs, promoting relaxation, healing, and overall wellness.

Massage Therapy: Merging Past and Present

Massage therapy has been at the heart of medicine for centuries, with roots dating back to ancient civilizations. At its core, massage provides a nurturing environment that allows the body to balance itself physically and mentally. By identifying and addressing areas of distress, Valerie combines the wisdom of time-honored techniques with her medical expertise to support your body's inherent capacity for healing, while bolstering your immune system in the process.

The Physical Benefits of Massage

Massage therapy can benefit your body in numerous ways. These advantages include:

• Assisting in the overall healing process
• Facilitating the healing of sprained or pulled muscles
• Improving skin health and tone
• Enhancing circulation of bodily fluids and lymphatic flow
• Improving athletic performance and posture
• Promoting deeper and easier breathing
• Reducing blood pressure and swelling
• Relaxing and softening muscles
• Relieving discomfort from arthritis, headaches, eyestrain, backaches, and sinusitis
• Rehabilitating injuries and softening scars
• Strengthening the immune system

Mental and Emotional Well-being

Massage therapy's soothing touch also impacts your mental and emotional health. By calming the mind and nerves, promoting clear thinking, and increasing your capacity for self-awareness, Valerie works to reconnect the body and mind, reducing mental stress and the anxiety that often accompanies it. The therapeutic relationship fostered through massage can also help fulfill your need for caring, nurturing touch, increasing overall well-being and encouraging greater emotional expression.

Colon Hydrotherapy: Enhancing Digestive Health

Valerie K Lancaster RN, LMT is certified in colon hydrotherapy, offering an advanced, natural approach to digestive health. By gently irrigating the colon, this therapy helps remove toxins, gas, and waste, promoting optimal functioning of the gastrointestinal system. With training in anatomy, physiology, and colon hydrotherapy, Valerie offers personalized consultation and services to support colon health and overall wellness.**

Expertise and Experience

With over 40 years of dedication to the health and well-being of her clients, Valerie has honed her skills, expertise, and knowledge, making her a highly-qualified practitioner, educator, and medical professional. Through the years, she has acquired experience in various medical settings and broadened her proficiency to include deep tissue, Swedish, myofascial, CranioSacral, and LaStone body techniques. Valerie's background, education, and compassionate touch have solidified her reputation as a highly sought-after massage therapist and educator in the community.