Passionate about Wellbeing and Nervous System Awareness
At my practice, I believe in supporting individuals on their journey toward greater health and wellbeing. Drawing from various therapeutic modalities, I offer personalized massage and mind-body interventions to address physical, emotional, and energetic imbalances.
My Approach
My work is deeply rooted in understanding each client's unique needs and challenges. I use a combination of therapeutic tools tailored to their specific situations, including:
- Polyvagal Therapy: This approach helps regulate the autonomic nervous system and promotes greater emotional and physical calmness.
- Biodynamic Craniosacral Therapy: This gentle, non-invasive technique releases tension and promotes deep relaxation in the body and mind.
- Neurovascular Integration: This neuroscience-based therapy restores balance and communication between the brain and body.
- Ortho-Bionomy: This touch therapy addresses joint pain and stiffness, improving flexibility and mobility.
- Neuro-Muscular Therapy: This deeper massage addresses muscle tension and trigger points, releasing pain and restoring function.
- Sports Therapy: I can help athletes enhance performance, recover from injuries, and manage specific sports-related challenges.
- Transparency Coaching: This guided exploration helps identify and release limiting beliefs and negative thought patterns.
A Journey of Deeper Awareness
My sessions are not just about physical touch, but a journey of deeper self-awareness. Through gentle guidance and compassionate presence, I support clients in:
- Identifying and releasing emotional and physical tension
- Regulating their nervous system for greater peace and presence
- Awaking to new possibilities and potential
- Discovering and releasing limiting beliefs
Why Choose Me?
With over 25 years of experience and extensive training in various modalities, I offer:
- Experienced and skilled mastery: Deep understanding of the body-mind connection and how to address various health concerns.
- Individualized approach: Tailoring sessions to each client's unique needs and goals.
- Compassionate and supportive presence: Creating a safe and holding space for healing and growth.
- Client-centered approach: Empowering clients to take charge of their health and wellbeing.
Therapist Review Summary
Overall Rating: 5 stars
Outstanding Therapist Experience
The reviewer, CookieChaChaCoco Jen, has had an exceptional experience with Ann, the therapist. Ann is praised for being intuitive and skilled in her work, able to read the reviewer's body better than they can themselves. The therapy sessions have been incredibly effective in releasing stress and tension, leaving the reviewer feeling amazingly relaxed.
