Get Ready to Relax: Expert Massage Therapists in New Paltz, NY

As a renowned Pilates studio, Pilates of New Paltz has been providing expert instruction in authentic Pilates, innovative Pilates, and various other movement modalities since 1995. Our experienced staff offers a range of classes in a warm and supportive atmosphere, catering to individuals of all levels and abilities. From Reformer classes to private sessions, we help students achieve better posture, increased flexibility, and overall well-being. Whether you're looking to rehabilitate an injury, improve your physical fitness, or simply feel more energized, our Pilates Method is designed to empower you to reach your full potential.

The Center for Therapeutic Massage offers a wide range of massage and holistic health services. We specialize in helping individuals recover from acute or chronic injuries. From Swedish massage to aromatherapy to myofascial release, we customize each session to best suit our clients' needs. Relax Under Pressure EXPERIENCE IT FOR YOURSELF People say they begin to relax the minute they walk into our office. The elegant decor, fresh flowers, tranquil setting and soothing music set the stage for a deeply relaxing and healing experience. Our licensed massage therapists have years of experience and a deep commitment to offering the highest quality massage available in our area, and we are all proponents of continuing education, staying up to date on the latest research and techniques so we can continue to offer our clients the best possible care.