Embracing the art of self-healing, one breath at a time.
At Rasayana, we believe that the key to optimal wellness lies in balance and harmony between body, mind, and spirit. As a holistic practitioner with over two decades of experience, I, Kris Quinones, have dedicated myself to helping individuals like you achieve their unique goals and aspirations. With a background in orthopedics, muscular therapy, yoga, and Indian medicine (Ayurveda), I provide a comprehensive range of services designed to support your journey towards physical and mental well-being.
Services
Our services are tailored to address the unique needs and goals of each individual. At Rasayana, you'll find a variety of options to choose from, including:
- Ayurvedic Lifestyle Consultations: Expert guidance on diet, lifestyle, and self-care practices tailored to your dosha (mind-body constitution)
- Massage & Bodywork: Holistic therapies including Swedish massage, deep tissue massage, and specialized modalities to release tension and promote relaxation
- Pro Training (CEU's): Continuing education and professional development opportunities for licensed massage therapists and healthcare professionals
- Clubs & Group Coaching: Small group coaching sessions focused on specific topics, such as stress management, sleep optimization, and nutrition
- 1:1 Ayurvedic Lifestyle Consultations: Personalized coaching for optimal health and wellness
What Sets Us Apart
At Rasayana, we go beyond traditional approaches to wellness by incorporating ancient wisdom and cutting-edge knowledge. Our approach is centered around empowering individuals to take control of their health, rather than simply treating symptoms. We believe that everyone has the capacity for self-healing, and our services are designed to support this potential.
Testimonials
Hear from our satisfied clients, who have experienced transformative changes in their lives:
- John Hodges, Cambridge, MA: "Kris has proven to be an excellent diagnostician and thoughtful in terms of matching provider skills to client needs."
- Loni Hubbard, Stoneham, MA: "Kris has changed my life and working with her has been well worth the investment."
- Laura Z., Boston, MA: "Kris is incredibly knowledgeable about these systems and the material covered in the Clear Mind Strong Body curriculum is dense."
Stay Connected
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Get Started Today
Embrace your unique path to wellness. Contact us to schedule your first appointment, inquire about our services, or explore our resources and articles.
Review Summary
About the Practitioner
Kris, the practitioner, is described by her clients as a fabulous, exceptional, and authentic healer who has consistently learned and grown her knowledge base to provide unique and effective treatments. Her welcoming and safe space has created a sense of calm and relaxation for her clients.
Treatment Experiences
Clients have experienced profound relaxation and relief from stress, anxiety, and pain after receiving treatments such as Shirodhara, therapeutic massage, abhyanga, and Ayurvedic consultation from Kris. They have praised her skill and technique, noting that she is able to tailor her treatments to individual needs and provide a sense of balance and well-being.
Client Testimonials
Clients have expressed their gratitude and enthusiasm for Kris's work, praising her exceptional Ayurveda practice, her ability to create a safe and welcoming space, and her generosity with her healing energy. They have also noted that her positive energy makes her work all the more beneficial.
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