At Antonina Bodywork, our approach to bodywork is centered around the understanding that the body is a complex structure, requiring a multifaceted approach to achieve lasting relief from pain and tension. Our experienced bodyworker, Antonina Colbert, combines her passion for anatomy with a deep appreciation for the intricate web of fascial, muscular, and skeletal structures that govern our movements and overall well-being.
Our Approach to Bodywork
As a licensed bodyworker, Antonina integrates multiple modalities into each session to create a tailored approach that addresses the specific needs and goals of each client. Whether you're an athlete seeking to improve performance and prevent injury, a busy professional looking to manage stress and alleviate pain, or someone recovering from surgery or injury, Antonina Bodywork is committed to providing a safe, nurturing environment to facilitate your body's healing process.
Modalities and Services
Our menu of services includes:
Deep Tissue
Deep tissue work is designed to release restrictions in connective tissue and fascia, improving joint mobility and posture. This modality is particularly effective in relieving chronic pain, reducing scar tissue, and enhancing overall flexibility.
Sports Massage
Sports massage is a specialized technique designed to enhance athletic performance, reduce the risk of injury, and promote swift recovery. Whether you're an elite athlete or an eager weekend warrior, sports massage can help you optimize your training and improve your overall physical fitness.
Pelvic Floor Pain Relief
Pelvic floor pain relief is a specialized approach tailored to alleviate discomfort, pain, and tension in the pelvic region. This modality is particularly effective in addressing chronic pelvic pain, postpartum healing, and relief from menstrual cramps.
Our COVID-19 Safeguards
As a responsible business, we prioritize the health and well-being of our clients and staff. We strictly adhere to COVID-19 protocols, including vaccination requirements for clients, mask-wearing, and reduced waiting room traffic to ensure a safe and clean environment for everyone.
Hours and Intake Form
To schedule an appointment or inquire about our services, please contact us during our business hours:
- Tuesdays and Thursdays: 12:00 pm to 5:30 pm
- Wednesdays and Fridays: 9:30 am to 3:30 pm
- Every other Saturday: 9:00 am to 1:00 pm
Please note that appointments are sometimes available outside of regular business hours; please call ahead to inquire about availability.
We look forward to serving you and guiding you towards optimal wellness and relief from pain.
Exceptional Massage Therapist with a Deep Understanding of the Human Body
Pain Relief and Recovery
Antonina has helped numerous clients, including high-mileage runners, individuals with injuries, and those experiencing chronic pain, to achieve relief and recovery through her exceptional massage therapy skills. She takes the time to explain her methods and provides actionable advice, empowering clients to take control of their recovery process.
Knowledgeable and Intuitive
Clients rave about Antonina's extensive knowledge of anatomy and her intuitive understanding of the human body. She has a unique ability to identify the root causes of pain and discomfort, often finding connections that others may have missed.
Personalized Approach
Antonina takes a personalized approach, working closely with each client to develop a tailored treatment plan that addresses their specific needs and goals. She is supportive, kind, and genuinely invested in her clients' well-being.
Highly Recommended
Clients praise Antonina's exceptional skills, recommending her to others and returning to her for continued treatment. Her commitment to her clients' health and wellness is evident in the care and attention she provides.
