Kate Greenleaf Massage Therapy & Yoga

Welcome to our holistic health and wellness center, where we offer a variety of services to support your journey towards a healthier, more balanced lifestyle. My name is Kate Greenleaf, and I'm a certified holistic health and nutrition coach, certified yoga instructor, and massage therapist. I believe in the importance of clarity of mind, which can be achieved through healthy movement, eating well, and sustainable mindfulness practices.

Our Services

We offer therapeutic massage, fertility and prenatal massage, and private yoga instruction. Each session is tailored to your personal needs, empowering you to heal your own body. Our massage practice is conveniently located at 92 South Main Street in Waterbury, Vermont, and we also share the space with a local acupuncturist specializing in restorative acupuncture.

Yoga Practice

Yoga practice can support you in building greater strength and flexibility in your body, while also creating clarity of mind. We offer classes that cultivate deeper body awareness, improve concentration and relaxation, and tap into your own energy.

Healthy Eating and Living

Healthy nutrition is a vital part of a mindful life that supports you to feel your best from the inside out. We provide guidance on developing simple nutritional habits that nourish and replenish both body and mind.

Massage for Mental and Physical Relief

Whether you need relief from physical pain, feel an overload of mental stress, or simply want to reduce muscle tension to create more ease for daily life, massage therapy can help. We're here to support you every step of the way.