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Promoting Well-Being and Health through Better Care

Nestled in the heart of Portland, Portland Thai Massage offers a transformative blend of traditional Thai bodywork and modern therapeutic techniques. Led by Lauren, a licensed massage therapist and seasoned practitioner, the studio specializes in tackling chronic pain, aiding athletes in recovery, and providing deep relaxation.

Tailored Healing Experiences

Our therapeutic approach combines deep compression, balms & liniments, sen and point work, joint ROM & traction, stretching, percussive techniques, and cupping & scraping for holistic pain relief and deep relaxation. Each session is meticulously tailored to your individual needs and goals, ensuring a personalized and profound experience.

Relieving Chronic Pain

Many of our clients find relief from chronic pain conditions such as neck, low back, and hip pain. Through a combination of targeted therapies and collaborative collaboration, we work to reduce discomfort, restore mobility, and prevent future episodes. Many clients report significant pain reduction and a newfound sense of ease after just one session.

Supporting Athletes

For athletes, Portland Thai Massage offers effective sports massage options to address pre-existing injuries, prevent future injuries, and maximize performance. Whether you're a seasoned runner, weekend warrior, or competitive athlete, our experienced therapist understands the unique needs of athletes and can tailor a session to support your specific goals.

Empowering Clients

For lasting results, we provide clients with personalized self-care recommendations and techniques they can practice between sessions. This collaborative approach empowers clients to take an active role in their healing, achieving sustainable relief and improved well-being.

Comprehensive Services

Our comprehensive services include:

  • Traditional Thai Bodywork: Combining pressure, stretching, and acupressure to achieve deep relaxation and pain relief.
  • Sports Massage: Focused on enhancing performance, reducing muscle tension, and aiding in recovery from injuries.
  • Deep Tissue Massage: Targeting deeper muscle layers to relieve chronic tension and pain.
  • Trigger Point Therapy: Precise treatment of trigger points to eliminate pain and restore function.
  • Cupping & Scraping: Promoting circulation, releasing tension, and improving tissue health.
Reviews
Positive: Lauren's Thai massage technique and exceptional skill have provided significant relief from chronic pain and stiffness for all reviewers, who praised her expertise, patience, and commitment to helping them achieve optimal physical well-being.

Benefits of Thai Massage

All reviewers reported significant relief from chronic pain and stiffness, with many experiencing immediate and long-lasting benefits. Lauren's Thai massage technique was praised for its effectiveness in loosening tight muscles, improving flexibility, and reducing pain.

Lauren's Expertise and Qualities

Reviewers raved about Lauren's exceptional skill, technique, and intuitive touch. They appreciated her ability to identify and address specific areas of concern, her patience, and her commitment to helping them achieve optimal physical well-being.

Positive Experiences

Many reviewers reported feeling lighter, more relaxed, and energized after their sessions with Lauren. They appreciated her calming and modern studio space, her personable nature, and her willingness to adapt her technique to meet their individual needs.

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