Healing through Touch, Nourishing Body and Mind
Welcome to my massage therapy practice! I'm a certified massage therapist in Vermont dedicated to helping you achieve deep relaxation, relieve pain, and restore balance in your body and mind. I believe that massage therapy is a powerful tool for preventative and therapeutic care, and I'm passionate about empowering my clients to take charge of their own health and well-being.
My Approach to Massage Therapy
My therapeutic approach combines various modalities like therapeutic, deep tissue, myofascial release, trigger point therapy, neuromuscular, craniosacral therapy, and prenatal massage. I tailor each session to your specific needs and incorporate the most appropriate techniques to address your unique concerns.
Areas of Expertise
I specialize in addressing:
- Rotator cuff and shoulder dysfunction: Using my expertise in myofascial release and trigger point therapy, I can effectively release muscle tension, restore flexibility, and alleviate pain in the shoulder joint.
- Chronic pain relief: I can help relieve tension and stiffness throughout your body, promoting better sleep, reducing stiffness, and restoring function.
- Stress reduction and relaxation: With calming techniques and deep tissue massage, I can guide you into a state of deep relaxation, reducing tension and stress.
My Background and Credentials
I am a Nationally Certified Massage Therapist (NCBTMB) and hold a certificate from Touchstone Healing Arts School of Massage. I am also insured through ABMP. My experience includes working in diverse settings, from chiropractic offices to spas, allowing me to refine my skills and adapt to various clinical situations.
What to Expect from Your Session
When you book a massage with me, you can expect:
- A comfortable and welcoming environment.
- A thorough intake conversation to discuss your health goals and concerns.
- A personalized and tailored massage experience.
- Post-massage recommendations to support your continued well-being.
Schedule Your Appointment Today!
I invite you to contact me to schedule a massage session and experience the benefits of professional care.
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