Complete health and awakening are really the same.
Located in the heart of Traverse City, Michigan, True Health Massage is a holistic massage therapy studio dedicated to providing unparalleled relaxation and healing experiences to our clients. Founded by Spencer Biddinger, LMT, a passionate advocate for holistic health and wellness, our studio prides itself on fostering a welcoming and nurturing environment that nurtures body, mind, and spirit.
Our Story
With a deep appreciation for the interconnectedness of physical and emotional well-being, Spencer and her team strive to empower individuals to take control of their overall health. By combining cutting-edge scientific knowledge with ancient wisdom and intuitive approaches to health care, True Health Massage offers tailored massages designed to alleviate physical tension, reduce stress, and promote vitality.
Our Services
At True Health Massage, we offer a range of services tailored to address specific needs and goals. From our 30-minute Focused Massage to our 90-minute therapeutic sessions, each treatment is carefully crafted to ensure a transformative experience.
Focused Massage (30 minutes, $60): Emphasizing targeted techniques, this 30-minute massage releases tension and soothes muscle knots in specific areas, perfect for addressing stress and fatigue.
Therapeutic Massage (60 minutes, $90): Combining Swedish and Deep Tissue techniques, this 60-minute massage promotes deep relaxation, alleviates chronic pain, and enhances overall well-being.
90-minute Massage (90 minutes, $130): Designed to rejuvenate and rebalance, this 90-minute massage incorporates a medley of techniques to address physical, emotional, and energetic disturbances.
Meet Your Massage Therapist
Spencer Biddinger, LMT, our founder and lead therapist, is a certified massage therapist and yoga instructor with a deep understanding of human anatomy and physiology. With a background in Environmental Health and Gender Studies, Spencer brings a unique perspective to her massage work, incorporating the latest research and cutting-edge techniques to ensure a transformative experience.
Meet Molly Kwasky, RMT
Joining Spencer at True Health Massage is Molly Kwasky, a certified massage therapist and business owner. With a passion for holistic health, Molly brings a wealth of knowledge in therapeutic techniques, from Swedish and Deep Tissue to Myofascial Release and Trigger Point Therapy. Her gentle and compassionate approach creates a safe and rejuvenating experience for clients.
Our Approach
At True Health Massage, we believe that wellness is not just the absence of disease but an innate ability to thrive. Our mission is to empower individuals to take control of their health, fostering a sense of balance and harmony in body, mind, and spirit.
Hours of Operation
Monday: 10 AM - 6 PM
Tuesday: 10 AM - 6 PM
Wednesday: CLOSED
Thursday: 10 AM - 6 PM
Friday: CLOSED
Saturday & Sunday: CLOSED
Get in Touch
Phone: (231) 946-1822
Email: truehealth.tc@gmail.com
Get Directions: 1323 S Cass Street, Traverse City, MI 49684
Book an Appointment
Your journey to optimal wellness begins here. Book your appointment today and experience the transformative power of massage therapy at True Health Massage.
Exceptional Massage Experiences
Skilled and Caring Therapists
Multiple reviewers praised the exceptional skill and care of the massage therapists, particularly Molly and Spencer. They were described as "phenomenal, " "amazing, " and "the best" therapists.
Personalized Attention
Reviewers appreciated the personalized attention they received, with the therapists taking the time to understand their specific needs and tailor the massage accordingly.
Relaxing Experiences
The ambiance of the massage rooms was often praised, with calming music, soothing scents, and perfect room temperatures creating a serene environment.
Relief from Tension and Pain
Many reviewers reported feeling relaxed, rejuvenated, and relieved of muscle tension and pain after their massages.
Professionalism and Friendliness
The therapists were consistently described as professional, friendly, and easy to talk to, making the massage experience enjoyable and stress-free.
