Where Body & Mind Connect
At Therapeutic Massage & Bodywork, we pride ourselves on providing a comprehensive approach to massage and bodywork. Our team of experienced practitioners, led by founder Gina Stavredes, are dedicated to helping you achieve whole-body wellness and reach your unique goals.
Our Story
Gina Stavredes, our founder, has been a licensed massage therapist (LMT) since 1998. She has continued her education throughout her career, earning certifications in Body Wellness, Sports and Injury Therapy, and Reiki. Gina is proud to hold a master's degree in Myoskeletal Alignment and Medical Massage (MMT) and is Board Certified in Therapeutic Massage and Bodywork.
Our Therapists
Our team of therapists is handpicked for their expertise and passion for helping others. Joselyn Romaro, LMT, graduated from the Lee Professional Institute in 2011 and is certified in Therapeutic Massage Therapy. Elena FrantSen, LMT, has a background in European massage and is certified in Medical Massage, Infant Massage, Functional Movement, and Corrective Exercises.
Benefits of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. Massage is an effective tool for managing stress, decreasing anxiety, enhancing sleep quality, increasing circulation, and reducing fatigue. Massage can also help address a variety of health issues, making it an excellent addition to any wellness routine.
What Our Clients Say
At Therapeutic Massage & Bodywork, we pride ourselves on providing exceptional service and results. Our clients rave about their experiences, with many citing improved physical health, reduced pain, and increased mobility. Read testimonials from satisfied clients to learn more about our services and the impact they can have on your life.
Q: Where will my massage or bodywork session take place?
A: Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
Q: Are there different kinds of massage and bodywork?
A: Yes, there are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more.
Q: What will the massage or bodywork feel like?
A: A relaxing Swedish massage is often a baseline for clients. The session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension.
Q: What should I do during the massage or bodywork session?
A: Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session.
Q: How will I feel after the massage or bodywork session?
A: Most people feel very relaxed. Some experience freedom from long-term aches and pains developed.
At Therapeutic Massage & Bodywork, we believe that everyone deserves to experience the benefits of massage and bodywork. Whether you're seeking relaxation, relief from pain, or improved physical health, our expertly trained therapists are committed to helping you achieve your unique goals.
Exceptional Therapists and Facilities
The reviews consistently praise the skill and professionalism of the therapists at this establishment. Elena, Gina, and Jocelyn stand out for their exceptional massage techniques, knowledge, and ability to provide pain relief and relaxation. The reviewers rave about the clean and peaceful environment of the facilities, which contribute to the overall relaxing experience.
Consistent Excellence
The therapists' skills are praised consistently across reviews. Gina, in particular, is highlighted for her exceptional work, with multiple reviewers praising her expertise and gentle approach. The consistency in praise for the therapists suggests a high level of quality in the services provided.
Effective Treatment
Many reviewers report significant relief from pain and stiffness after receiving treatments. The use of alternative therapies like micro-point stimulation and Myoskeletal work is specifically mentioned as effective in relieving pain and promoting well-being.
Exceptional Service and Staff
The reviewers appreciate the friendly and helpful nature of the staff. Many comment on the helpfulness of the therapists, who provide valuable tips and advice on exercises and stretches to aid in recovery.
