Cultivating Health, Wellness, and Balance
Our Vision
Active Body Needs Therapeutic Massage and Wellness promotes optimal health and performance through individualized, comprehensive massage therapy and wellness services. We prioritize a holistic approach to pain management, flexibility improvement, and overall well-being.
Who We Are
Led by a skilled and experienced massage therapist, Active Body Needs offers advanced therapeutic and relaxation massage in a safe, comfortable, and relaxing environment. We care deeply about our clients and are dedicated to providing personalized treatments tailored to each individual's needs.
Our Approach
We believe in a multidisciplinary approach to massage therapy that combines various assessment and treatment techniques for effective pain relief and recovery. Our thorough functional musculoskeletal assessments identify the root cause of your pain or dysfunction, and our customized treatment plans address the specific needs of your body.
Services Offered
- Therapeutic Massage: Relieves muscle tension, pain, and stiffness through targeted soft tissue manipulation.
- Sports Massage: Promotes recovery and performance optimization for athletes by preventing injuries, reducing soreness, and enhancing flexibility.
- Deep Tissue Massage: Relieves chronic muscle tension, stiffness, and pain by targeting deeper layers of muscle and fascia.
- Relaxation Massage: Reduces stress, promotes deep relaxation, and improves circulation to relieve tension and promote overall well-being.
- Trigger Point Therapy: Identifies and treats trigger points to relieve muscle tension, pain, and stiffness.
- Prenatal Massage: Provides relief from discomfort, swelling, and stiffness during pregnancy.
Our Philosophy
Our mission is to empower our clients with knowledge and self-care strategies. We provide guidance on self-administered pain management techniques such as stretching, strengthening, and the use of heat or cold therapy to optimize your treatment outcomes.
Our Commitment
At Active Body Needs, we are committed to providing exceptional client care, tailored treatment plans, and ongoing support to help you achieve optimal health and wellness. We believe in building lasting relationships with our clients and fostering a supportive environment where individuals can restore and maintain their physical potential.
Outstanding Massage Therapy Experience
The reviews highlight the exceptional skills and professionalism of Andrea, a massage therapist in Des Moines. Clients praise her ability to provide relief from pain and discomfort, improve athletic performance, and offer personalized attention to their specific needs.
Expertise and Knowledge
Many reviewers, including athletes and individuals with injuries, praise Andrea's extensive knowledge and skills in sports therapy and deep tissue massage. They appreciate her ability to understand their unique needs and provide targeted relief.
Comfort and Relaxation
Clients rave about the relaxing and calming atmosphere of Andrea's massage suite, feeling comfortable and at ease during their sessions. They appreciate her gentle yet firm touch, soothing sore muscles, and alleviating tension.
Personalized Service
Andrea's attention to detail and willingness to accommodate clients' schedules and needs are notable. She provides personalized feedback and exercises to help clients maintain their well-being between sessions.
