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It's a beautiful thing when a career and a passion come together.

Internally Happy is a private practice in New York City dedicated to holistic wellness through personalized massage therapy and guidance. Founded by licensed massage therapist and healthcare advocate, Pamela Stewart, the practice offers a calming and caring space for individuals to restore balance, alleviate stress, and achieve optimal well-being.

Our Services

Our diverse offerings cater to various needs and preferences, including:

Massage Therapy

  • Swedish Massage: Gentle strokes and light pressure promote relaxation, reduce tension, and increase circulation.
  • Deep Tissue Massage: Targeted to specific muscle areas, this therapy alleviates deep-seated tension and pain.
  • Medical Aromatherapy: Essential oils are strategically chosen to address specific health concerns and enhance the therapeutic experience.

Holistic Treatments

  • Maya Abdominal Therapy: A non-invasive technique addressing core imbalances, aiding in digestive issues, menstrual irregularities, and fertility challenges.
  • Arvigo Therapy: Utilizes therapeutic listening to detect and release energetic blockages, promoting improved circulation, energy, and overall well-being.

Additional Services

  • Reflexology: Applies pressure to specific reflexes on the feet to balance the body and address various health concerns.
  • Pre-Natal and Post-Natal Massages: Customized treatments designed to meet the unique needs of expectant and new mothers.

A Personalized Approach

We take a personalized approach to wellness, understanding each client's needs and goals. Our consultations delve into medical history, current health concerns, and desired outcomes. This allows us to tailor treatments and provide guidance on nutrition, self-care practices, and other holistic approaches to well-being.

Our Commitment

At Internally Happy, we are passionate about empowering clients to take charge of their health. We believe in creating a holistic approach to wellness, combining physical therapy with spiritual and emotional awareness. Our goal is to inspire and educate clients, fostering a deeper connection to their own bodies and the power of holistic healing.

Reviews (7)
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Positive: The reviewers praised Pamela's exceptional skills, knowledge, and nurturing approach, leading to feelings of calm, relaxation, and rejuvenation.

Massage Therapy Reviews

Overview of Reviews

All reviewers gave a 5-star rating to Pamela, the massage therapist, praising her exceptional skills, knowledge, and nurturing approach.

Positive Comments

Reviewers praised Pamela's expertise in various forms of bodywork, including deep tissue, cranial sacral, myofascial release, and relaxation massages. They appreciated her intuitive and attentive approach, highlighting her ability to understand their specific needs and tailor her massages accordingly. Many reviewers mentioned feeling calm, relaxed, and rejuvenated after their sessions, with some even reporting relief from chronic pain and infertility issues.

Review Highlights

  • Pamela's extensive knowledge and skillset in various forms of bodywork
  • Her attentive and nurturing approach, making clients feel calm and relaxed
  • Her ability to customize massages to address specific needs and issues
  • Her knowledge of Western and Eastern medicine, nutrition, and reflexology
  • Her helpfulness in managing chronic pain, infertility, and other health concerns