Press Pause: Take Time to Nurture Yourself
At Soluna Yoga and Spa, we believe that taking time for oneself is essential in today's fast-paced world. Our mission is to provide a nurturing environment where individuals can discover the healing power of yoga, massage, and meditation. We aim to empower our community by offering a wide range of classes, workshops, and spa services designed to promote physical, emotional, and mental well-being.
Our Story
Our journey began in 2004 when our founders, Dori and Christian Thomsen, met in college at the University of North Florida. After pursuing their respective degrees, they moved to Oregon, where they worked in the wine industry. In 2008, they relocated to Costa Rica, where they began to explore their passion for yoga and wellness. After returning to the United States in 2013, they opened Soluna Yoga and Spa in 2014 to bring the Pura Vida lifestyle back to the States. Our name, Soluna, is a combination of sun (Sol) and moon (Luna), symbolizing the balance and harmony we strive to create in our studio.
Our Team
At Soluna Yoga and Spa, we pride ourselves on having a team of experienced instructors and massage therapists who are dedicated to providing exceptional service. Our instructors are trained in various yoga styles, including Hatha, Vinyasa, Restorative, and Yin, and are certified in various modalities such as prenatal, pediatrics, and therapeutic yoga. Our massage therapists are licensed professionals who specialize in a range of techniques, from Swedish to deep tissue and hot stone massage.
Yoga Classes
At Soluna, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our classes range from gentle Hatha and Restorative yoga to more dynamic flows like Vinyasa and Power yoga. We also offer specialized classes, such as prenatal, pediatrics, and therapeutic yoga, as well as workshops and private sessions.
Spa Services
Our spa facilities feature three tranquil massage rooms, including a couples massage room. We offer a range of spa services, including massages, facials, and body treatments. Our talented therapists are skilled in various modalities, from Swedish and deep tissue massage to hot stone and bamboo massage.
Retreats and Workshops
We offer regular workshops and retreats, both locally and internationally. Our retreats focus on topics such as yoga philosophy, meditation, and stress management, while our workshops delve into specific themes like pelvic floor and core restoration, Ayurvedic healing, and corporate yoga. Our retreats are designed to provide a unique opportunity for personal growth, relaxation, and connection with like-minded individuals.
Membership and Pricing
At Soluna, we offer flexible membership options to accommodate individual needs and schedules. We provide a variety of payment plans, class packages, and discounts for students, seniors, and military personnel. Our prices are competitive, and we offer affordable options for new students and seniors.
What Our Clients Say
"As a loyal member of Soluna, I can confirm that the owners and instructors are warm and welcoming. The new studio is a beautiful labor of love, and I look forward to practicing there every week!" - Lindsey T. via Google
"I've never tried yoga, but my son mentioned it to me while playing golf. I wish I would have started years ago. These people are the best. I've met some great friends, and the people who work there really care for you and try their best to help you." - Duke D. 82 years young retired firefighter via Google
"Simply the best. And the best people. I've been getting massage therapy for a long time, and everyone here is top-notch but has awesome hearts too. If you have chronic pain or need relief from an injury, look no further. If you want to just melt away, look no further. They can do it all." - John W. via Google
Stay Connected
Follow us on social media to stay updated on our latest news, promotions, and events. We value your feedback and appreciate your loyalty. Thank you for choosing Soluna Yoga and Spa as your sanctuary for self-care and wellness.
Overview of Soluna Yoga + Spa
Soluna Yoga + Spa has received overwhelmingly positive reviews from customers, praising the studio's atmosphere, instructors, and services.
Staff and Instructors
The staff at Soluna Yoga + Spa, including Amber, Dori, Nicole, Nikole, Krystal, Rosalyn, Tamara, and others, have been praised for their kindness, attentiveness, and expertise in their respective fields.
Services and Classes
Reviewers have raved about the variety of classes and workshops offered, including yoga classes, massage therapy, and special classes for mothers and babies. The studio's peaceful atmosphere, cleanliness, and welcoming environment have also been highlighted.
Massage Therapy
Massage therapists, such as Amber, Nikole, Krystal, and Sammi, have been praised for their skill and intuitiveness, providing relaxing and therapeutic massages.
Yoga Classes
Yoga instructors, including Nicole, Rosalyn, and Tamara, have been commended for their teaching styles, which are described as gentle, challenging, and accommodating.
Facilities and Ambiance
The studio's facilities, including the salt room, have been praised for their cleanliness, beauty, and calming atmosphere.
