EZ Balance

At EZBalance, we believe that everyone has the capacity to achieve optimal health and well-being. However, we understand that stress, lack of time, and other factors can make it challenging to prioritize one's health. That's where we come in - our holistic and integrative healthcare services are designed to help you achieve your health and wellness goals, whether that's sleeping better, boosting energy, managing your weight, or reducing stress and pain.

Our approach is rooted in the belief that true health and wellness come from a balanced combination of nutrition, lifestyle changes, and bodywork. We work closely with our clients to create personalized programs that incorporate evidence-based strategies, functional lab tests, and research-proven therapies to remove barriers and make a meaningful impact on their health.

Health Coaching Services

At EZBalance, we offer integrative health coaching services that are tailored to meet the unique needs and goals of each client. Our coaching services focus on evidence-based holistic strategies that promote disease prevention and management, improved vitality and health, and a greater understanding of the connection between nutrition, lifestyle, and overall well-being.

Through individualized nutrition and lifestyle counseling, we provide our clients with the information, skills, and support they need to make positive changes and achieve their health goals. Our approach is personalized, comprehensive, and customized to meet the individual needs of each client, ensuring that they receive the high-quality, personalized care they deserve.

Bodywork Services

At EZBalance, we offer a range of bodywork services that are designed to promote relaxation, reduce pain and fatigue, improve mobility and circulation, and support faster healing. Our bodywork services include classic Swedish relaxation massage, sports massage, deep tissue massage, Reiki, Craniosacral therapy, and microcurrent therapy.

Our massage therapies are tailored to meet the unique needs and goals of each client. Whether you're looking for a relaxing Swedish massage, a deep tissue massage to address specific muscle issues, or a sports massage to improve muscle response and flexibility, we have an option that's right for you. Our Reiki and Craniosacral therapies are designed to promote relaxation, reduce stress and tension, and support overall well-being. And our new microcurrent therapy is a cutting-edge treatment that uses low-level electrical currents to stimulate tissue repair and reduce pain.

Our Founder: Erin Williams, MSN CN LMP

Erin Williams, MSN CN LMP, is the founder of EZBalance and a respected author, guest-lecturer, consultant, and instructor in the fields of natural health and wellness. With a Bachelor's Degree in Chemistry from Purdue University, a Master of Science in Nutrition from Bastyr University, and a Massage Therapy License from the Northwest School of Massage, Erin brings a diverse range of knowledge and expertise to her work.

Erin is committed to helping her clients and students grow into a more nutritionally-balanced, vitally-vigorous, and physiologically-unified whole. She achieves this by composing programs that incorporate nutrition science, yoga, exercise, emotional mindfulness, and organic and sustainable food choices. Erin is also a Professional Member of the National Association of Nutrition Professionals, the Gluten Free Society, the American Massage Therapy Association, and the American Holistic Medical Association.

Subscribe to Our Newsletter

To learn more about EZBalance and our services, we encourage you to subscribe to our newsletter. Each month, we send out a newsletter filled with health and wellness tips, recipes, and updates on the latest research and trends in natural health. To subscribe, simply visit our website and enter your email address.

Schedule an Appointment Today

If you're ready to take the first step toward achieving your health and wellness goals, we encourage you to schedule an appointment with us today. We offer online booking, making it easy and convenient to schedule an appointment that fits your busy schedule. We look forward to working with you and supporting you on your journey toward optimal health and well-being.