Spa At Shula's

A Gateway to Wellness and Peak Performance

01 Miami Lakes Athletic Club stands out as a transformative fitness and wellness center, empowering individuals to reach their physical and personal best. Our state-of-the-art facilities and diverse programming cater to diverse fitness levels and goals.

Empowering Your Fitness Journey

We offer a comprehensive array of services to fuel your fitness journey:

Sports and Physical Activities

• Tennis & Badminton: Develop your technical skills and enjoy friendly competition.
• Youth Sports: Nurture your child's athletic potential through organized programs.
• Golf: Enhance your game with expert guidance and practice facilities.

Personalized Training & Programs

• Personal Training: Partner with dedicated trainers for customized workout plans and accountability.
• Group Fitness Classes: Engage in diverse workouts that target specific fitness goals.
• Fitness Programs: Choose from tailored programs for weight loss, muscle gain, and overall health improvement.

Transforming Your Health & Wellbeing

Beyond physical training, we prioritize holistic wellness through:

• Mind & Body Programs: Explore ancient practices like Tai Chi and Yoga to enhance mental and physical harmony.
• Nutrition Counseling: Receive personalized guidance towards sustainable and healthy eating habits.

Unparalleled Support & Resources

• Experienced and courteous staff to guide and inspire you.
• Wide variety of top-notch fitness equipment and free towels and refreshments.
• Clean and comfortable changing rooms and showers.

Join a Community of Fitness Enthusiasts

At Miami Lakes Athletic Club, you'll find a supportive and encouraging community of fitness enthusiasts. Our diverse clientele represents a range of ages, backgrounds, and fitness goals. Join us and discover the power of collaboration and shared motivation.