Be Good to Yourself - Relax, Refresh, Rejuvenate
At Relaxed Living, we understand the importance of achieving a balance between physical, mental, and spiritual well-being. Our mission is to provide a comprehensive range of services that cater to the unique needs of individuals, groups, and corporations in Delray Beach, Florida, and surrounding areas. Our goal is to empower individuals to navigate life with ease and grace by offering customized tools and resources for self-care through yoga, meditation, massage, physical therapy, mindfulness living, energy cultivation, and nutrition.
Our Services
At Relaxed Living, we offer a variety of services designed to promote overall wellness and relaxation. Our featured services include:
- Corporate Health & Workplace Wellness: Promote a more productive and peaceful work environment by incorporating yoga, meditation, stress reduction techniques, and massage into your corporate wellness program.
- Private In-Home Yoga & Meditation: Accommodate your schedule and focus on personal interests, concerns, and goals with our private in-home yoga and meditation sessions.
- In-Home Spa Parties: Celebrate special occasions or treat yourself, a loved one, or friends to a relaxing spa experience in the comfort of your own home.
- Guided Mindfulness Hikes: Explore nature while cultivating a heightened state of awareness and reducing stress with our private guided mindfulness hikes.
- Yoga & Meditation Workshops: Open a dialogue between your mind, body, and spirit with our workshops, designed to help you navigate life's challenges with greater ease and clarity.
- Private In-Home Massage: Relax and rejuvenate with our customized massage therapy, tailored to address your unique needs and concerns.
- Medical & Therapeutic Yoga with Massage: Work in partnership with medical doctors to support your health and well-being, treating a range of conditions, including Auto-Immune Disorders, Parkinson's Disease, Cancer, Arthritis, Anxiety Disorders, Depression, and more.
- Nutritional Education: Learn how to make informed dietary choices and empower yourself to prevent and treat various health conditions.
Testimonials
We invite you to read what our satisfied clients have to say about their experiences with Relaxed Living Yoga, Massage & Nutrition. From customized corporate wellness programs to personalized self-care services, our commitment to your well-being is unwavering.
Expertise
At Relaxed Living, we boast a team of experts in the fields of yoga, massage, nutrition, and mindfulness. Our founder, Kim Hough, is a skilled yoga instructor, massage therapist, and nutrition educator, dedicated to empowering individuals to achieve optimum health and wellness.
Services and Reviews
Relaxed Living and Yoga, as reviewed by numerous customers, has received an overwhelming number of 5-star ratings. The services offered by the company, including yoga classes, massage therapy, and energy work, have been highly praised by clients for their unique benefits and exceptional quality.
Classes and Instruction
Kim, the instructor, has been commended by numerous clients for her expertise, energy, and calming presence. Her classes have been described as restorative, mentally and physically liberating, and always tailored to individual needs. Many clients have reported positive changes in their mental and physical well-being after practicing with Kim.
Massage Therapy
Kim's massage therapy has been particularly praised for its professionalism, attention to detail, and soothing, healing techniques. Clients have reported feeling relaxed, rejuvenated, and relieved of tension and pain after experiencing her massage therapy.
Corporate and Private Events
Relaxed Living and Yoga has also been used for corporate events, such as team-building exercises, and private events, such as bachelorette parties and weddings. Kim's flexibility and adaptability have made her a popular choice for these events, and clients have praised her ability to cater to a wide range of needs and preferences.
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