Unique Fitness & Massage Therapy

Empowering Your Wellness Journey

Unique Fitness & Massage Therapy has been Rhode Island's trusted source for achieving optimal health and fitness for over 15 years. We believe in empowering individuals to take charge of their well-being through personalized training, massage therapy, and post-rehab rehabilitation solutions.

Our Expertise

Our team of certified and experienced trainers, massage therapists, and post-rehab specialists work collaboratively to provide customized solutions that address your unique needs and goals. We offer:

1. Personal Training

• One-on-one training tailored to your fitness level and goals.
• Specialized programs for weight loss, muscle building, and sports performance enhancement.
• Pre- and post-workout guidance for optimal results.

2. Massage Therapy

• Relaxing and therapeutic massage modalities to relieve stress, manage pain, and enhance recovery.
• Choose from Swedish, deep tissue, medical, and sports massage options.

3. Post-Rehab Training

• Specialized programs to restore mobility, strength, and flexibility after surgery or injury.
• Guided by experienced physical therapists and certified trainers.

Our Beliefs

We believe in:

• Holistic wellness: Recognizing the interconnectedness of physical fitness, mental well-being, and relaxation.
• Individualized care: Tailoring our approach to your unique needs and goals.
• Empowerment: Providing you with the tools and knowledge to take charge of your health.

Our Commitment

We are committed to providing:

• Expert guidance and support: From initial consultations to ongoing accountability.
• Positive and encouraging environment: Where you can feel comfortable and supported.
• Tailored solutions: Custom-designed programs to meet your specific needs.

Ready to embark on your journey to optimal health and wellness?

Schedule your free consultation today and discover the difference personalized care can make in your life.