R & R Station Massage Therapy

At R&R Station Massage Therapy, our mission is to help you achieve a state of complete well-being through the transformative power of massage therapy. We believe that massage is not merely a luxury, but an essential component of a healthy lifestyle, promoting not just physical relaxation but also mental clarity and emotional balance.

Our founder, Valerie Genna-Halweg, a licensed and board-certified massage therapist, is deeply passionate about helping individuals alleviate pain, reduce stress, and cultivate a greater sense of overall wellness. Valerie's journey in the world of massage began in 2007 after graduating from Lakeside School of Massage. She quickly gained recognition for her expertise in corporate chair massage, finding success in bringing the benefits of massage to busy professionals within various workplaces. Recognizing the growing importance of workplace wellness programs, Valerie embraced the opportunity to further her skills and knowledge. In 2014, she embarked on an enriching chapter in her career as the lead Massage Therapist at Trek Bicycle Corporation's Integrative Health Center. This experience solidified her dedication to holistic well-being and empowered her to expand her therapeutic offerings.

In 2017, Valerie returned to her hometown of Baraboo, driven by a desire to create a haven dedicated to nurturing the physical, mental, and emotional health of her community. R&R Station Massage Therapy was born from this vision, becoming a sanctuary where individuals can escape the stresses of daily life and embark on a journey of revitalization.

Our Therapeutic Services

R&R Station Massage Therapy offers a diverse range of massage modalities tailored to address your unique needs:

• Swedish Massage: This gentle yet profoundly relaxing massage utilizes smooth, gliding strokes with massage oil or cream. It's a wonderful choice for promoting relaxation, easing muscle tension, and improving circulation.

• Deep Tissue Massage: Designed to address chronic muscle tension and pain, deep tissue massage employs firm pressure to target deeper layers of muscle and connective tissue. This technique can be particularly beneficial for athletes, individuals with physical injuries, or those who experience persistent muscle stiffness.

• Chair Massage: Perfect for quick stress relief and tension release, chair massage is performed in a specially designed chair while you remain fully clothed. It's a convenient and effective option for those who appreciate the convenience of a shorter session.

• Sports Massage: Tailored to the needs of active individuals, sports massage utilizes a variety of techniques to enhance athletic performance, prevent injuries, and expedite recovery.

• Trigger Point Therapy: This targeted approach focuses on releasing tension in specific muscle knots or trigger points, which can be the source of pain and restricted movement.

• Prenatal Massage: Gently and safely designed for expectant mothers, prenatal massage helps alleviate pregnancy-related discomfort, promote circulation, and encourage relaxation.

• Treat Your Feet: Enjoy 30 minutes of pure bliss for your tired feet. Wrapped in warm towels and infused with a soothing massage cream containing peppermint, eucalyptus, menthol, and cooling oils, this treatment will leave your feet revitalized and refreshed.