A Mellow Mood

A Holistic Approach to Pregnancy, Birth & Postpartum Wellbeing

Our mission is to empower mothers during pregnancy, birth, and the postpartum period through nurturing and restorative massage therapy and doula services. We believe that self-care is not a luxury, but a vital foundation for health and well-being.

Experienced & Compassionate Care

Founder and Chief Massage Therapist Heather Lynn is a certified doula with over 20 years of experience in massage therapy. Her gentle touch and deep understanding of the physical and emotional challenges associated with motherhood provide clients with a safe and nurturing space to restore and renew.

Tailored Treatments for Every Mama

We understand that every mama's journey is unique. Our comprehensive services are designed to address the diverse needs of each individual. From prenatal massages to postpartum recovery massages, we offer:

Prenatal Massage

• Relieve pregnancy-related aches and pains
• Enhance circulation and nutrient delivery to the fetus
• Connect with your baby and promote bonding
• Manage stress and anxiety

Postpartum Massage & Doula Services

• Support with milk supply, mood, and digestion
• Promote physical and emotional healing
• Assist with newborn care and infant comfort
• Empowering mothers to navigate this transformative period

Beyond Physical Therapy

Our services extend beyond physical touch. We believe in empowering mothers to prioritize self-care, manage stress, and cultivate inner peace. We offer:

• Birth Preparation Massage: Prepare your mind and body for labor and birth
• Stress Reduction Programs: Discover techniques to manage anxiety and negativity
• Personalized Guidance: Receive support and encouragement throughout your journey

Join Us on Your Journey to Relaxation and Renewal

Schedule your first appointment today and embark on a path towards greater physical and emotional well-being during pregnancy, birth, and the postpartum period.