Live Better. Feel Better. Be Well.
Our Mission
At Living Balance Massage Therapy, our mission is to provide a holistic approach to maintaining overall well-being through massage therapy and health coaching. We believe that every individual has the power to take control of their health and wellness, and our experienced therapists and coaches are dedicated to helping our clients achieve their goals. Whether you're seeking relief from chronic pain, stress, or general fatigue, or looking for guidance on how to adopt a healthier lifestyle, we're here to support you every step of the way.
Massage Therapy Services
Our skilled massage therapists use a variety of techniques to ease tension, promote relaxation, and rejuvenate the body. We offer a range of massage therapy services, including deep tissue massage, Swedish massage, neuromuscular therapy, trigger point work, myofascial release, and reflexology. Whether you're looking for relief from pain and stress or simply seeking a soothing escape from the demands of daily life, our expertly trained therapists are here to help.
Health Coaching Services
Our health coaches are dedicated to helping you achieve your wellness goals through personalized coaching and guidance. We offer a range of programs focused on nutrition, lifestyle, and mindset, all designed to empower you to take control of your health and well-being. From weight loss to stress management, our coaches will work closely with you to identify your unique needs and develop a tailored plan to help you succeed.
Programs
- L.E.A.N. Program: Focused on the pillars of lifestyle, exercise, attitude, and nutrition, this program is designed to help you achieve optimal well-being through sustainable lifestyle choices and healthy habits.
- Kick Your Sugar Addiction: A 6-week program designed to help you break the cycle of sugar cravings and develop healthier relationship with food.
- No-Diet Weight Loss: A 12-week program that teaches you how to eat intuitively, listen to your body, and develop a positive relationship with food.
- Find Your Groove: A 12-week program designed to help you identify your goals, build a personalized plan, and take small steps towards achieving your aspirations.
A La Carte Services
- 1 Hour Strategy Session: A focused strategy session to help you clarify your goals and develop a plan to achieve them.
- Pantry Detox: A service to help you recognize the everyday things in your pantry that are sabotaging your health and how to make improvements.
Meet Your Therapist & Coach
Krystal Elliott, LMT, CYT, NBC-HWC, has over 24 years of experience as a massage therapist and has a deep understanding of the importance of integrating multiple modalities to tailor each session to the needs and goals of her clients. She is dedicated to helping her clients achieve their well-being goals, and her passion and expertise make her an invaluable resource for those seeking holistic wellness solutions.
Overall Experience
The reviewers consistently praise Krystal, the massage therapist, for her exceptional skills and warm personality. She is described as a "wonderful" and "amazing" therapist who effectively listens to her clients' issues and targets the areas that need attention.
Technical Skills
Krystal's technical skills are highlighted as a major strength. She is able to identify and address problem areas, providing a highly effective massage experience.
Personal Qualities
In addition to her technical skills, Krystal is praised for her kind and friendly nature. She is described as a "really nice" and "charming" person who creates a welcoming atmosphere.
Continuity of Care
One reviewer, Nicole Smith, notes that she has been seeing Krystal for years, indicating a high level of satisfaction with the continuity of care and the therapist's ability to maintain her standards over time.
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