Balance Life

Taking care of yourself is an essential, not an indulgence. Traditional healthcare often waits for symptoms to arise before offering solutions, which can leave us reactive rather than proactive in our health journey. At Balance Life Wellness, we believe in empowering you with proactive tools and therapies to achieve lasting balance and well-being.

Our Mission

Our skilled team of wellness professionals offers a comprehensive array of services designed to nurture body, mind, and spirit. We combine traditional techniques like massage therapy, acupuncture, and reflexology with mindful practices like yoga and pilates to holistically address your physical and emotional needs.

Our Story

Founded in 2008 in Waconia, Minnesota, Balance Life Wellness has expanded to a second location in Norwood Young America, offering accessible care to the wider community. Our welcoming and soothing spaces in both locations provide a sanctuary where you can feel comfortable and at ease as you embark on your journey to wellness.

Meet Our Team

Our team comprises passionate and experienced professionals with a combined 75 years of expertise in various wellness modalities. We are dedicated to working collaboratively and tailoring our approach to each individual's needs and goals.

Our Services

• Massage Therapy: Relieve muscle tension, reduce pain, and promote relaxation through various massage styles.
• Acupuncture: Restore balance and relieve pain through ancient Chinese techniques.
• Reflexology: Stimulate reflexes to promote internal healing and balance.
• Yoga & Pilates Studio Classes: Embrace mindfulness, improve flexibility, and build strength through various classes for all levels.

Explore More

Discover a wide range of wellness products carefully curated for high quality and value. From relaxing candles and essential oils to thoughtful gift baskets and comfy apparel, we have something for every need.