Elements Of Life

Elements of Life Massage, located in East Amherst, New York, is a locally owned and operated business dedicated to providing a wide array of therapeutic, relaxation, and specialty massage services. With over ten years of experience in the field, Susan, the founder and owner, brings a deep understanding and technical expertise to each session, tailoring her approach to meet individual needs and promote holistic well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a nurturing escape, Elements of Life Massage is committed to creating a welcoming and rejuvenating experience.

Benefits of Massage Therapy

Massage therapy offers a multitude of benefits, encompassing physical, mental, and emotional well-being. Regular massage sessions can help alleviate muscle tension, improve circulation, reduce stress hormones, and promote relaxation. It can also be effective in managing chronic pain conditions, such as back pain, neck pain, and headaches. Furthermore, massage therapy can enhance sleep quality, boost energy levels, and improve overall mood.

Comprehensive Menu of Services

At Elements of Life Massage, we offer a comprehensive menu of massage services designed to address a variety of needs and preferences.

• Hot Stone Massage: This deeply relaxing massage combines the soothing warmth of smooth, heated stones with gentle kneading techniques. The warmth penetrates deep into muscles, easing tension and promoting a sense of total tranquility.

• Pregnancy Massage: Specifically tailored for expectant mothers, this massage promotes relaxation, eases discomfort associated with pregnancy, and supports healthy circulation.

• Deep Tissue Massage: Also known as Myofascial Therapy, this technique involves applying firm pressure to target deeper layers of muscle and fascia to release chronic muscle tension and improve mobility.

• Wellness Massage: A gentle and nurturing massage using Swedish techniques to promote relaxation, reduce stress, and improve overall well-being.

• Medical/Sports Massage: This massage combines techniques such as deep Swedish massage, compression massage, and cross-fiber friction to address sports-related injuries, muscle imbalances, and pain management.

• Thai Massage: A passive form of massage based on ancient Ayurvedic principles, Thai massage utilizes stretching and assisted yoga postures to improve flexibility, circulation, and energy flow.

• Champissage: An East Indian massage technique dating back over a thousand years, Champissage focuses on the scalp and head, providing relief from tension headaches, promoting relaxation, and enhancing mental clarity.

• Paraffin Treatments: A deeply moisturizing treatment that softens and soothes the skin while promoting circulation.

Signature Specialty Treatments

• Migraine/TMJ Massage: This specialized massage targets muscle imbalances in the head, neck, face, and jaw area to mitigate migraine pain, reduce tension, and improve jaw function.

• Raindrop Therapy: This unique technique uses essential oils carefully applied along the spine to promote balance, alignment, and overall well-being.

Meet Susan Fiegl, Certified Massage Therapist

Susan Fiegl, the founder of Elements of Life Massage, is a dedicated and experienced massage therapist with a passion for helping clients achieve their wellness goals. Susan's journey began with rigorous training at the prestigious New York Institute of Massage in Williamsville, New York. She further honed her skills working in medical offices and spa settings, gaining a diverse understanding of therapeutic massage applications. Susan is committed to providing personalized care, tailoring her treatments to each client's unique needs and preferences.