Dominique Fry

At the heart of Dominique Fry's practice is a deep belief in the body's own innate wisdom and healing power. With over two decades of experience as a professionally certified Licensed Massage Therapist in New York, Dominique offers a range of treatments and techniques designed to soothe, relax, and heal. From her cozy studio in Greenport, New York, or in the comfort of your own home, Dominique provides a safe, nurturing environment that allows trust and letting go, so that the natural healing process can occur.

Treatments and Techniques

Dominique offers a blend of different techniques such as therapeutic massage, traditional Thai massage, hot stone therapy, and yoga instruction. Each session begins with a consultation to determine your specific needs, and Dominique will recommend a treatment based on your particular situation.

Therapeutic massage combines soothing Swedish techniques for relaxation and stress release with deep tissue work and trigger point application to help release muscle tension caused by injury, stress, emotional tension, and chronic muscle pain. Thai massage is a powerful ancient eastern massage therapy that incorporates elements of mindfulness, loving-kindness intention, techniques of gentle rocking, deep stretching, and rhythmic acupressure on specific energy lines to help restore health and balance. Hot stone therapy is a therapeutic massage followed by the application of heated basalt stones gently, yet firmly smoothed on the body, providing deep relaxation and a grounding experience. Dominique's yoga instruction is deeply therapeutic and healing, focusing on the inner and outer alignment of the body, allowing Prana (life energy) to flow freely and restore balance and harmony of body and mind.

Yoga with Dominique Fry

Dominique Fry has been a devoted student of yoga for 20 years, and her teaching focuses on the inner and outer alignment of the body. By combining her knowledge of Iyengar, Ashtanga, vinyasa, and other yoga styles, she creates classes that emphasize alignment, the use of props, and an exploration of asanas (postures) with complete involvement and awareness. Through her private and group classes, Dominique inspires students to learn to be fully present in their practice, providing a sense of well-being that extends beyond the physical benefits.

Home Services and Rates

In addition to her studio in Greenport, Dominique offers home services on the north fork of Long Island and the Hamptons, where she has maintained a massage and yoga practice for over 20 years. Her rates are competitive, and she offers special packages for regular clients. For more information on her services and rates in the Hamptons, please call 631 786 4158.

Experience and Training

Dominique Fry holds a New York State License for Massage Therapy and has undergone extensive training in various massage techniques, including Thai massage in Thailand with Mama Nit in Changmai and in NY with Ananda Apfelbaum, her main teacher. She is also an ongoing student and practitioner of Vipassana meditation in the Theravada tradition. With a compassionate, caring, and professional approach, Dominique has built a reputation as an exceptional healer in the Greenport area.

In Conclusion

At Dominique Fry's Professional Massage Therapy and Yoga Instruction, you can trust in the healing hands of a skilled and compassionate practitioner. Dominique offers a range of treatments and techniques designed to promote relaxation, healing, and well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to deepen your yoga practice, Dominique's expertise, and experience make her the ideal guide on your journey to health and wellness.