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Empowering Wellness, One Body at a Time

A Sanctuary for Mind, Body, and Family Wellness

Grounded Wellness is a sanctuary where mothers and families can find solace, relief, and empowerment through the power of massage and body work. We understand the unique challenges and joys associated with pregnancy, postpartum recovery, and beyond. Our team of experienced therapists is dedicated to providing personalized sessions that cater to your physical, emotional, and energetic needs.

Our Vision

Our vision is to empower women and families to achieve optimal wellness throughout their transformative journeys. We prioritize a holistic approach, addressing not just physical discomfort but also emotional and energetic imbalances.

Our Services

We offer a diverse selection of therapeutic massage and bodywork modalities to address various concerns:

For Moms-to-Be

  • Prenatal Massage: Relieve common discomforts, prepare for labor, and promote overall well-being during all stages of pregnancy.
  • Natural Labor Induction Massage: A gentle and effective technique to stimulate labor naturally in the final weeks of pregnancy.

For New Moms

  • Postnatal Massage: Restore your body and mind after childbirth, relieve tension, and encourage proper healing.
  • Women's Body Work Recovery: A comprehensive session designed to restore balance and facilitate physical and emotional healing after childbirth.

For Everyone

  • Emergency Massages: Immediate relief for acute pain and stiffness, helping you move with greater ease and comfort.
  • Therapeutic Massages: Boost your immune system, relieve muscle tension, and achieve deeper relaxation.
  • Women's Wellness Massages: Customized treatments addressing unique concerns related to PMS, fertility, menopause, and prolapse.

Customized Care, Personalized Attention

At Grounded Wellness, we believe in offering personalized experiences tailored to your specific needs and preferences. Our therapists will take the time to understand your unique goals and concerns, creating a customized plan that addresses your individual requirements.

Join Us on Your Journey to Wellness

Empower your journey towards greater wellbeing with a massage or bodywork session at Grounded Wellness. Contact us today to book your personalized appointment and experience the transformative power of touch and healing.

Reviews
Positive: Most reviewers praised the expertise, professionalism, and personalized attention of the massage therapists, which led to effective pain relief and relaxation.
Negative: One reviewer had a painful and ineffective massage experience, which did not address their specific concerns and left them disappointed.

Massage Experience

The majority of reviewers had a positive experience with Lilies Healing Hands, praising the expertise and professionalism of the massage therapists, particularly Liliana and Melissa. Many mentioned that the massage helped alleviate pain and discomfort, especially for pregnant women and those with sciatica.

Pain Relief and Relaxation

Several reviewers highlighted the effectiveness of the massages in reducing pain and promoting relaxation. Some mentioned that they felt transformed after the massage, with one reviewer stating that it was the best massage experience they had ever had.

Personalized Attention

Reviewers appreciated the personalized attention they received, with the massage therapists taking the time to understand their specific needs and concerns. This led to tailored treatments that addressed individual pain points and areas of tension.

Unpleasant Experience

However, one reviewer had a negative experience, finding the massage to be painful and ineffective in addressing their breech baby and sciatica pain. They were disappointed with the service and did not see any improvement after the massage.

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