Massage For Health & Wellness

At Massage for Health and Wellness, the heart of our practice lies in the compassionate expertise of Mark LaBounty, a National Board-Certified Massage Therapist (NCTMB) and a Licensed Massage Therapist in New Hampshire. Mark's passion lies in providing meticulous and highly individualized orthopedic muscular therapy for individuals seeking relief from chronic pain, injury recovery, and improved overall well-being.

Mark believes that every client deserves a unique and personalized approach to healing. He cultivates a therapeutic relationship built on trust, understanding, and a genuine desire to help each individual reach their goals. Drawing upon his extensive training and experience, Mark integrates a variety of techniques, always prioritizing comfort and client well-being. His intention is to empower individuals to take control of their health and wellness, offering them the tools and knowledge to make informed decisions about their bodies and their healing journeys.

Services Tailored to Your Needs

We specialize in a comprehensive range of massage modalities designed to address a wide spectrum of needs. From deep tissue massage to alleviate chronic muscle tension and pain to sports massage to aid in injury recovery and performance enhancement, our treatments are meticulously tailored to your specific requirements.

We understand that each individual's body is unique, and we pride ourselves on our ability to personalize each session. Whether you are seeking relief from persistent back pain, seeking to alleviate the discomfort of neck and shoulder tension, or addressing pain in your arms, hands, wrists, feet, or legs, we have the expertise and compassionate care to help you find relief and restore balance to your body.

Orthopedic Massage: A Holistic Approach

At the foundation of our practice lies the principle of orthopedic massage, a specialized form of bodywork that focuses on restoring musculoskeletal function and addressing the root causes of pain and dysfunction.

This meticulous approach involves a thorough assessment of your posture, movement patterns, and areas of discomfort. Through targeted pressure and manipulative techniques, Mark aims to release muscle spasms, alleviate trigger points, improve joint mobility, and restore proper biomechanical alignment.

The Healing Detective: A Mindset for Wellness

Beyond the physical techniques, Mark embodies a unique approach he calls the "Healing Detective" mindset. This philosophy emphasizes careful observation, attentive listening, and a collaborative approach to understanding the root cause of your discomfort.

Mark takes the time to truly listen to your concerns, explore your health history, and ask insightful questions to gain a comprehensive understanding of your individual needs. This holistic approach ensures that your treatment is not just addressing surface-level symptoms but delving deeper to identify and address the underlying causes of your pain.